Corte Madera (415)-927-9494 | Novato (415)-883-9353
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Five Points Core Values

Strength

Stronger, leaner healthier. It’s the foundation for improving one’s quality of life and ability to perform activities of daily living over a lifespan

Flexibility

Increased range of motion allows for greater mobility and decreased risk of injury

Nutrition

Making smart food and nutrition choices; a necessary part in minimizing health issues related to poor eating habits

Stability

Proper movement patterns start from the ground up, providing whole body stabilization

Endurance

Developing a healthier cardiovascular system leads to enhanced performance of every day living

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Five Points
Fitness

 
(415) 927-9494

5651 Paradise Drive
Corte Madera, CA 94925
Monday – Friday 5am to 10pm
Saturday 6am to 8pm
Sunday 7am to 8pm

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(415) 883-9353

487 Entrada Drive
Novato, CA 94949
Monday – Friday 5:30am to9pm
Saturday & Sunday 7am to 7pm

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