Corte Madera (415)-927-9494 | Novato (415)-883-9353

Schedule Corte Madera


7:00am- Cycling with Lynnette
9:30am- Yoga with Thom


9:30am- Yoga with Jude
6:00pm- Yoga with Thom


7:00am- Cycling with Lynnette
9:30am- Yoga with Jude


10:00am Yoga with Thom

Group Classes


Fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba! Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Check it out on You Tube!


Renowned for flexibility training, yoga also develops strength, balance, and focus. The emphasis on deep breathing promotes relaxation, too.

Core H.I.I.T

CORE H.I.I.T is a total body, heart pumping, aerobic and strength conditioning workout. It involves short intervals of maximum effort, followed by longer intervals of low or moderate intensity. Weighted resistance, body resistance, plyometric, core work, and cardio movements will be incorporated along with much more. It is designed to tone your body, improve your endurance and clear your mind. Modifications for all fitness levels are provided

Pilates Mat/Fusion

Floor based Pilates exercises emphasize core abdominal and back strength. Steady controlled movements develop balance and posture while toning muscles. Fusion adds props.

In Alignment

Core strength training combined with postural assessment. Realign through movement and relieve your aches and pains. This popular class strengthens, stretches, and tones. All Levels.


Classes take you through hill climbs, sprints, pacing, and intervals for an energetic cardiovascular workout. Instructor provides motivation and basic technique and set-up.


The TRX suspension strength training workout includes challenging total-body exercises using the TRX straps combined with dynamic bodyweight exercises to build your core strength, endurance, improve balance and increase your flexibility while having fun! Beginner to experienced participants welcome.


High intensity workout. Increase strength and cardiovascular endurance! Build muscle tone and burn body fat in this high energy workout.


Shred it UP is a 45-minute high-intensity interval plyometric-based workout, designed to improve your performance and build a lean body. SHRED it UP takes cutting edge High Intensity Interval Training techniques and combines it with powerful music and an inspirational coach who will be motivating and instructing you to get fit.

Slow Flow Power Yoga

Build strength and improve balance. Become more flexible in body and mind. Breathe, Sweat, Stretch, Reset, leave Happy!

PD-Connect™ High-Intensity Class

Instructor: Lisa
Class Time: 1:30-2:30PM
When: Wednesdays

PD-Connect™ High-Intensity exercise class for people with Parkinson’s disease. Offering research-based Parkinson’s-specific exercise for optimizing cardio, strength, balance, agility, voice, and neuroplasticity.

Fill out the form to Get a 1 week free pass & training session






    Five Points Fitness


    Corte Madera

    (415) 927-9494

    5651 Paradise Drive
    Corte Madera, CA 94925

    Monday – Friday 5am to 10pm
    Saturday 6am to 8pm
    Sunday 7am to 8pm

    *Childcare Available