This is the first in a series of short-but-sweet posts to get y’all acquainted with our awesome teachers and trainers here at Five Points!
First up… Joan Busby!
- Life Motto:
- Be Kind & Have a beautiful day
- Favorite Fitness Moves:
- Concentration bicep curls
- Stability ball plank with single leg roll out
- Double kettle bell squat
- Three things you can’t live without:
- The beach
- What did you eat for breakfast this morning?
- Hard-boiled egg, bacon, and Chai tea latte