I was a certified personal trainer in 2019 through the National Personal Training Institute (NPTI). I am a Pre/Post Natal Certified with emphasis on functional and corrective exercises. My passion for fitness and bodybuilding began in my early teenage years.
Shortly after I began my fitness journey, I knew my purpose was to help others to accomplish their fitness goals. I coached gymnastics for ten years and absolutely loved working with children ranging from young beginners, to teenagers, to level 3 and 4 competitive gymnasts. In 2019, through NPTI, I trained in one of the most extensive personal training certifications in the country with 500 hours of in-depth exercise theory, kinesiology, and program design; detailed anatomy and physiology; six months of practical hands-on gym experience; and 100 hours of nutrition study.
I have now combined my education and passion for fitness to develop goal specific, unique training program that ensure my clients exceed their fitness expectations, while having fun in the process. I am strong believer that proper training will not only change your body. It will build your self – confidence and help you to develop the personal discipline to accomplish all your life goals!