Corte Madera (415)-927-9494 | Novato (415)-883-9353

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- Corte Madera
- Novato
  - Group Exercise Classes
  - Fitness Training Programs
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- Schedule Corte Madera
- Schedule Novato
Blog
Contact

How to Join
About
Programs
- Corte Madera
- Novato
  - Group Exercise Classes
  - Fitness Training Programs
Schedule
- Schedule Corte Madera
- Schedule Novato
Blog
Contact

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fivepointsfitnessmarin

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It’s the season of giving! Sign up for a year membership before December 15th and receive your last month free! Let’s end 2019 with a bang🎉 and start off 2020 feeling healthy and motivated💪🏼. Contact our front desk to sign up today!

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THANKSGIVING HOURS🐔
Thursday 11/28: 7am - 1pm
Friday 11/29: 6am - 7pm
We will be open at both Novato and Corte Madera locations! ...for those of you who want to do more than just eat on Thanksgiving 😉🐔🍗

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SHOULDER MOBILITY 101: Join physical therapist Josh Madonick for a 1-hour workshop where you will learn exercise and strategies to gain pain-free movement of your shoulder. Saturday, Dec 7 11am-12pm at our Novato Location.

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We’ve added a new class at our Corte Madera location! Join Celine Jackson for Heal Yourself Meditation on Tuesdays at 7pm. 🧘🏼‍♀️ This energy healing meditation will benefit your state of balance, health, and peace within yourself. Optimize your physical health by calming the mind and giving yourself space to heal- you’ll be surprised how strong the mind-body connection can be!

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We hope everyone’s Halloween was as SP🎃🎃KY as ours! Thanks to everyone who brought the Halloween spirit to the gym yesterday! 👻😈🎃

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FPF Novato will be open tomorrow 10/29 from dawn to dusk, if power remains shut off. All equipment except treadmills, stepmills, an AMTs will be working! If power comes back on, we will return to regular hours.

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We will be open from sunrise to dusk while the power is out! All equipment except treadmills, stepmills, and AMTs will be in use🎉

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Has anybody noticed some new faces behind our front desk? Let’s get acquainted. First up: Lolo!
1. Favorite way to stay active? I love to play sports like lacrosse, so that helps me stay active🏃🏼‍♀️
2. Three things you couldn’t live without? My sisters, watermelon, and sports!👯‍♀️🍉⛹🏼‍♀️
3. Beach or mountains?
Beach as long as I can dip in the water!🌊
4. Post-workout guilty pleasure?
Chocolate🍫

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Join our nutritionist Laurie Campion this Saturday to learn about the major causes of weight loss resistance and what you can do about them!
Saturday, September 28th 11:00 – 12:00
@ FPF Novato $20 – Sign up at the front desk or Contact Laurie at
707 479-1889 or campionlaurie@yahoo.com

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We know you’re not supposed to work on Labor Day... but no one said anything about working out! 💪🏼 Thanks to all who came to our Labor Day team training session in Novato!🎉

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Happy Labor Day from Five Points Fitness! We are open 7am-3pm🇺🇸

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Ride with Lauren! Meet our new spin coach, @laurenridesmtb 🚴🏽‍♀️ Lauren will be leading rides at our Corte Madera location on Tuesdays and Thursdays at 9:30am. Join Lauren for some killer cardio in a high-energy, fast-paced, and fun environment!

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Start them young, right? 😂 How cute is baby Oliver showing his personal trainer mom how it’s done!

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Come stretch with Katie! Aerial Yoga is now on TUESDAYS @ 3:45pm at Corte Madera. Switch up your workout routine with this fun style of yoga that elongates the spine whole keeping the pressure off! 🧘🏼‍♂️

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Meet Laurie, our new Nutrition Consultant! 🎉 Laurie has 20 years of experience guiding people to change the way they eat for a longer and healthier life. Boost your metabolism, increase energy, and lose weight through Laurie’s nutrition programs for Five Points members! 💪🏼 Click the link in our bio for more information, or contact Laurie at campionlaurie@yahoo.con

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It’s a well-known fact they working out with friends helps maintain motivation and holds you accountable. Add a personal trainer, and this sounds like a winning combo! Our Team Training program in Novato is an affordable way to work with a trainer in a fun group setting. The workouts always emphasize 4 out of our 5 Points of Fitness (strength, endurance, stability, and flexibility). Every day there are varying sessions to choose from at convenient times. Try out our 30 Day Introductory Personal Training Experience for $39, non members for $49.

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When our staff finds bunny ears in the towel bin... 😂 Halloween came early today!

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Have you tried Katie’s aerial yoga class on Thursday mornings? Use the aerial hammock to strengthen the core, stretch the body, and decompress the spine. Check out the full video demo at this link: https://youtu.be/xRmEC3LqZZU

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Keep your eyes out for some new equipment coming to Five Points very soon! Who’s excited?! 🎉

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Have you tried Katie’s Aerial Yoga class? The hammock allows students to perform postures they may not be able to get into on a mat. It also stretches and elongates the spine to decompress the body. Join Katie on Thursday mornings, 7:45-8:45am at our Corte Madera location! 🧘🏼‍♀️

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