Corte Madera (415)-927-9494 | Novato (415)-883-9353

Schedule Novato

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Group Class Schedule

Team Training

Monday
Five Points Cycle
5:35 AM

Core Conditioning
8:20 AM

Yoga
9:30 AM



Pilates Mat
5:00 PM
Zumba
6:00 PM


Tuesday


Yoga
8:20 AM


Zumba
9:35 AM


FPCycling
5:00 PM


Yoga
6:20 PM
Wednesday
Five Points Cycle
5:35 AM


Pilates Mat
8:30 AM
Yoga Move
9:30 AM



Pilates Mat
5:00 PM

Zumba Toning
6:15 PM

Thursday



Yoga
8:30 AM




FPCycling
5:00 PM



Friday
Five Points Cycle
5:35 AM


Pilates Mat
8:30 AM
Yoga
9:30 AM


Core Conditioning
3:00 PM




Saturday

FPCycling
7:05 AM
Pilates/Yoga Fusion
8:20 AM

Zumba Toning
9:30 AM







Sunday






Zumba/Hulu Motion
10:00 AM





Group Classes

Zumba!

Fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba! Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Check it out on You Tube!

Yoga

Renowned for flexibility training, yoga also develops strength, balance, and focus. The emphasis on deep breathing promotes relaxation, too.

Pilates Mat/Fusion

Floor based Pilates exercises emphasize core abdominal and back strength. Steady controlled movements develop balance and posture while toning muscles. Fusion adds props.

Cycling/FPCycling

Classes take you through hill climbs, sprints, pacing, and intervals for an energetic cardiovascular workout. Instructor provides motivation and basic technique and set-up.

Team Training

In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific goals. It’s just as good as private personal training at a fraction of the cost with the added motivation of your workouts partners. 

Fill out the form to Get a 1 week free pass & training session

Name
Email
Phone
Location
 

Five Points Fitness

 

Novato

 
(415) 883-9353

487 Entrada Drive
Novato, CA 94949

Monday – Friday 5:30am to 9pm
Saturday & Sunday 7am to 7pm

 

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